Test how self-compassionate you are
Test how self-compassionate you are. This is a real test that is used for psychological research, by the way. Let me know how you scored. Copy your scores at the end of the test. Post them here as a comment if you are comfortable with that or email/message me with your scores.
Here’s the test link: http://www.self-compassion.org/test-your-self-compassion-level.html
Why is self-compassion important? Why is it more important that self-esteem? Click here to learn more about self-compassion.