29. Jan, 2009 
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I am reading this one now- it is really good. It is a practical little book with 50 lessons on how to not be as trapped by your mind. Highly, highly recommended for anyone who suffers from anxiety, worry, paranoia, emotional reactivity, anger— etc.
LImmie: This was good for me to see and read on many level...
Margaret Chandler: I also know the feeling of losing our beautiful ba...
Phillip Lewis: Holiday traffic is a bitch....
antonio lucero: This explanation of the causes and cures of being ...
LImmie: i still miss Boo. i like Neo but i miss Boo too. ...
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