http://askdrcliff.com/archives/716 Cliff's writings, office updates, news, and more. Mon, 13 Jun 2011 13:38:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://askdrcliff.com/archives/716/comment-page-1#comment-324 Spring Leaning starts March 1st. | Cliff Heegel Ph.D. Sun, 28 Feb 2010 23:07:35 +0000 http://askdrcliff.com/?p=716#comment-324 [...] October I started my Paleo Crossfit challenge. It worked so well and I liked it so much that I continued well beyond the 30 day mark. Somewhere [...] [...] October I started my Paleo Crossfit challenge. It worked so well and I liked it so much that I continued well beyond the 30 day mark. Somewhere [...]

]]> http://askdrcliff.com/archives/716/comment-page-1#comment-225 What about Crossfit? | Cliff Heegel Ph.D. Wed, 16 Dec 2009 03:19:14 +0000 http://askdrcliff.com/?p=716#comment-225 [...] from visiting my new granddaughter Emaline and her mom and dad in Austin, TX, I made a commitment to strictly follow a Crossfit routine and a Paleo diet for 30 days. It felt so good and worked so well I am still going and I have no plan to [...] [...] from visiting my new granddaughter Emaline and her mom and dad in Austin, TX, I made a commitment to strictly follow a Crossfit routine and a Paleo diet for 30 days. It felt so good and worked so well I am still going and I have no plan to [...]

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