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Never cheat, never quit

Never cheat, never quit

19. Sep, 2010 0 Comments

http://www.theclothesmakethegirl.blogspot.com/

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Fitness & Health, Recommended for Clients

We can only be kept in the cages we refuse to see

03. Jun, 2010 0 Comments

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What is Fitness? What is Health?

What is Fitness? What is Health?

30. Mar, 2010 0 Comments

If you are not dead, you exist. And, you exist at some level of health. Health, as defined here, is not strictly limited to physical health. Health is the word I use to describe the quality of your being in any or all domains. Three major domains of health for an individual human are Body, [...]

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Fitness & Health, Recommended for Clients
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Want to succeed? Then you had better fail…

29. Mar, 2010 0 Comments

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Spring Leaning starts March 1st.

Spring Leaning starts March 1st.

28. Feb, 2010 0 Comments

On March 1st I start a personal challenge- this time I am going to call it ‘Spring Leaning”- I read that nice catchy phrase somewhere on the internet- I don’t know who to give the credit to. The point of my Spring Leaning challenge is to spend just one little month (March 2010) focusing on eating [...]

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