Cliff Heegel Ph.D.

In the fall of 2009 I got very serious about my fitness and health. I took on a 30 day Crossfit-Paleo challenge. I lost a lot of weight and got into great shape. Then I got hurt- over and over I had minor nagging injuries- pulled muscles, back pains, etc. I gradually quit working out [...]

There are still a few odds and ends to take care of but, in general, I have returned to practicing in my home-based office. I was forced to be away for a year because of the damage from a storm on April 4th, 2011. It is good to be home.

Yay! I am moving back to my old office. My office will be closed for a week for the move. I will not schedule any office visits from March 24th until April 2nd. Stay tuned.

                I would give credit if I knew who created this- found it on a Facebook friend’s page.

On Monday, April 4th, I awoke and went through my normal morning routine. In checking the weather I noticed that there was “possibly severe weather” predicted for the day- that’s typical for this time of year for those of us who live in a tornado alley. My wife Carol left the house on foot for [...]