Tag Archives: Books I recommend

Do It Yourself Relationship Improvement

If you can learn new communication skills and you are willing to read, you can likely do a lot on your own to improve your relationship without hiring a therapist. It usually works better if you and your partner are willing to work together, but you can usually change things for the better even if […]

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What Draws Us to Facebook?

Facebook and other social networks are continuing to grow in popularity. Why? What gets us hooked into online socializing? And is it really socializing? Or is it just a distraction from our loneliness? Here’s a very decent article that takes a broad look at research into how and why Facebook draws us in. It isn’t all […]

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Reading Material – Finding Your Own North Star by Martha Beck

Here’s a good book– Finding Your Own North Star by Martha Beck.  It hsa been around for a few years but it is definitely worth a read if you have not read it yet. If you read it and your life did not change for the better, read it again- this time, do the exercises. […]

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New Developments in my Practice

Audio Podcast is in development I have been intrigued with the idea of delivering help in a way that is simple, clear, effective, and free. I have created countless CD-roms with lots of different sorts of materials trying to help. I am currently creating a podcast that you will be able to listen to and […]

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Changing Patterns

In this essay I outline ways to change personal behavior patterns. But first, some words from a former President of the United States: “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” — Abraham Lincoln. So before we start chopping, let’s sharpen the ax. When […]

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