Tag Archives: Fitness

About sugar

15. Aug, 2012 0 Comments

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Never, ever, give up.

20. May, 2012 0 Comments

Watch this video– Never Ever Give Up! What a small world. I served with Arthur in the Army- he must have been 18 or so at the time. I didn’t recognize him until I saw the pics in this version of Art’s transformation video. [youtube]http://youtu.be/bIXOo8D9Qsc[/youtube]

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What is Fitness? What is Health?

What is Fitness? What is Health?

30. Mar, 2010 0 Comments

If you are not dead, you exist. And, you exist at some level of health. Health, as defined here, is not strictly limited to physical health. Health is the word I use to describe the quality of your being in any or all domains. Three major domains of health for an individual human are Body, […]

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Want to succeed? Then you had better fail…

29. Mar, 2010 0 Comments

[youtube]http://www.youtube.com/watch?v=45mMioJ5szc[/youtube]

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Spring Leaning starts March 1st.

Spring Leaning starts March 1st.

28. Feb, 2010 0 Comments

On March 1st I start a personal challenge- this time I am going to call it ‘Spring Leaning”- I read that nice catchy phrase somewhere on the internet- I don’t know who to give the credit to. The point of my Spring Leaning challenge is to spend just one little month (March 2010) focusing on eating […]

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