Cliff Heegel Ph.D. » mindfulness http://askdrcliff.com Cliff's writings, office updates, news, and more. Fri, 30 Jul 2010 13:23:07 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Changing Patterns http://askdrcliff.com/archives/1091 http://askdrcliff.com/archives/1091#comments Sun, 04 Jul 2010 00:27:54 +0000 Cliff http://askdrcliff.com/?p=1091 http://askdrcliff.com/archives/1091/feed 0 Five Aspects of Mindfulness http://askdrcliff.com/archives/1082 http://askdrcliff.com/archives/1082#comments Tue, 01 Jun 2010 01:49:56 +0000 Cliff http://askdrcliff.com/?p=1082 http://askdrcliff.com/archives/1082/feed 0 Mindful Walking http://askdrcliff.com/archives/1078 http://askdrcliff.com/archives/1078#comments Sat, 29 May 2010 15:25:43 +0000 Cliff http://askdrcliff.com/?p=1078 http://askdrcliff.com/archives/1078/feed 0 Hooked or unhooked? http://askdrcliff.com/archives/1076 http://askdrcliff.com/archives/1076#comments Sat, 22 May 2010 14:44:45 +0000 adam http://askdrcliff.com/?p=1076 http://askdrcliff.com/archives/1076/feed 0 Observe your mind before you react http://askdrcliff.com/archives/1068 http://askdrcliff.com/archives/1068#comments Thu, 15 Apr 2010 13:06:40 +0000 Cliff http://askdrcliff.com/?p=1068 http://askdrcliff.com/archives/1068/feed 0 All affect is interior http://askdrcliff.com/archives/1053 http://askdrcliff.com/archives/1053#comments Sun, 11 Apr 2010 13:22:16 +0000 Cliff http://askdrcliff.com/?p=1053 http://askdrcliff.com/archives/1053/feed 2 Breathe better, feel better http://askdrcliff.com/archives/921 http://askdrcliff.com/archives/921#comments Thu, 31 Dec 2009 15:26:35 +0000 Cliff http://askdrcliff.com/?p=921 http://askdrcliff.com/archives/921/feed 0 Do you suffer from the Semmelweis Reflex? http://askdrcliff.com/archives/883 http://askdrcliff.com/archives/883#comments Sun, 20 Dec 2009 16:13:42 +0000 Cliff http://askdrcliff.com/?p=883 http://askdrcliff.com/archives/883/feed 1 Freedom from your suffering is possible http://askdrcliff.com/archives/609 http://askdrcliff.com/archives/609#comments Wed, 05 Aug 2009 15:28:09 +0000 Cliff http://askdrcliff.com/?p=609 http://askdrcliff.com/archives/609/feed 0 About that word ‘zen’… http://askdrcliff.com/archives/588 http://askdrcliff.com/archives/588#comments Fri, 17 Jul 2009 12:19:49 +0000 Cliff http://askdrcliff.com/?p=588 http://askdrcliff.com/archives/588/feed 0