About Omega 3 supplements
02. Oct, 2009 
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This post is specifically a reference for my clients use and is not a comprehensive article on Omega 3 supplements. The recommendations come from Stephen S. Ilardi, PhD, and Barry Sears, MD.About Omega 3 Supplements The bottom line- for depression or mood improvement, take 1-2 grams (1000-2000 mg) of EPA daily. For weight control or chronic [...]
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