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	<title>Cliff Heegel Ph.D. &#187; Office Info</title>
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	<description>Cliff&#039;s writings, office updates, news, and more.</description>
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		<title>Too busy to return calls&#8230;</title>
		<link>http://askdrcliff.com/archives/1071</link>
		<comments>http://askdrcliff.com/archives/1071#comments</comments>
		<pubDate>Wed, 21 Apr 2010 03:14:53 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[Much of the day I am way too busy. Email is better- I can do that late at night or early in the morning. Email me at this link.]]></description>
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		<title>Cliff&#8217;s January 1st Update</title>
		<link>http://askdrcliff.com/archives/927</link>
		<comments>http://askdrcliff.com/archives/927#comments</comments>
		<pubDate>Fri, 01 Jan 2010 18:52:05 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Fitness & Health]]></category>
		<category><![CDATA[Office notes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[Office Info]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[I will be back in the office full time beginning Monday, January 4th. I have enjoyed the holidays- I got to spend some quality time with my family including my new granddaughter Emaline Grace Brown. If you have been following my Paleo-Fitness Challenge, I have some great news- No weight gain over the holidays! Is [...]]]></description>
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		<title>Greetings! Welcome.</title>
		<link>http://askdrcliff.com/archives/1</link>
		<comments>http://askdrcliff.com/archives/1#comments</comments>
		<pubDate>Thu, 21 May 2009 15:56:09 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[I am a licensed psychologist in private practice in Memphis. I offer Counseling and Pychotherapy for Individuals – adults and teens Couples – Married, engaged, divorcing I offer individual private consulting for persons who want help with health and fitness. Links to different aspects of my work are over there on the right and up above. [...]]]></description>
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		<title>Online Support Group forming at askdrcliff.com</title>
		<link>http://askdrcliff.com/archives/208</link>
		<comments>http://askdrcliff.com/archives/208#comments</comments>
		<pubDate>Sun, 15 Mar 2009 17:35:38 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[Office Info]]></category>
		<category><![CDATA[support]]></category>

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		<description><![CDATA[This is pretty cool. I am launching an online support group in the next week or two. It is designed to be a supportive place where people can come together to give and receive support. I will moderate- that means I will serve as a referee and protector of those who participate. More info to [...]]]></description>
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		<title>I am still here&#8211;</title>
		<link>http://askdrcliff.com/archives/48</link>
		<comments>http://askdrcliff.com/archives/48#comments</comments>
		<pubDate>Tue, 27 Jan 2009 15:21:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[The holidays are over and I am full speed as far as health goes. I have been enjoying working in the home based office arrangement I have now. One of my projects I am working on is &#8220;The Red Pill Workbook&#8221;, a compendium of short lessons on becoming more liberated from your mind, Easier said [...]]]></description>
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		<title>New Office Report, update</title>
		<link>http://askdrcliff.com/archives/47</link>
		<comments>http://askdrcliff.com/archives/47#comments</comments>
		<pubDate>Sun, 09 Nov 2008 17:27:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[The new office is working out great&#8211; everyone seems comfortable enough. Inviting people to your home is a lot more personal and intimate than inviting them to a professional office complex. I think that I was a little nervous about opening my life up that much and being that transparent. My profession of psychology teaches [...]]]></description>
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		<title>I am back, mostly, from moving</title>
		<link>http://askdrcliff.com/archives/44</link>
		<comments>http://askdrcliff.com/archives/44#comments</comments>
		<pubDate>Sun, 12 Oct 2008 13:08:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[Wow, I haven&#8217;t posted for almost a month. It has been a bit intense moving- it is a challenge to move from a larger space into a smaller space. I had a huge amount of space as well as closet space in my old office&#8211; I had a lot of stuff in there! Fortunately we [...]]]></description>
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		<title>Not in the office today&#8211;</title>
		<link>http://askdrcliff.com/archives/42</link>
		<comments>http://askdrcliff.com/archives/42#comments</comments>
		<pubDate>Thu, 04 Sep 2008 17:39:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[It appears to be some sort of virus or something like that&#8211; not enough focus available to go in and do my job today.]]></description>
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		<title>Moving in October</title>
		<link>http://askdrcliff.com/archives/41</link>
		<comments>http://askdrcliff.com/archives/41#comments</comments>
		<pubDate>Sat, 30 Aug 2008 12:00:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[Office Info]]></category>

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		<description><![CDATA[This is a Big Announcement&#8211; It is very important to me, at least- I doubt that many of you will find that it that makes a huge difference to you personally. Here it is&#8211; I am not certain yet of all the specific details, but I am certain that I will not be occupying my [...]]]></description>
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		<title>Fall Semester Schedule</title>
		<link>http://askdrcliff.com/archives/35</link>
		<comments>http://askdrcliff.com/archives/35#comments</comments>
		<pubDate>Wed, 06 Aug 2008 16:22:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Office notes]]></category>
		<category><![CDATA[hours]]></category>
		<category><![CDATA[Office Info]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=35</guid>
		<description><![CDATA[As many of you know, I am a husband and father in addition to being a psychologist. I have to adapt my work schedule so that I can be in synch with my family. As it happens, this semester (Fall 2008) I will need to be out of the office on Monday afternoons. Those of [...]]]></description>
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