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	<title>Cliff Heegel Ph.D. &#187; OODA</title>
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		<title>The Elements of Thought</title>
		<link>http://askdrcliff.com/archives/53</link>
		<comments>http://askdrcliff.com/archives/53#comments</comments>
		<pubDate>Mon, 23 Feb 2009 14:53:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=53</guid>
		<description><![CDATA[Note: This article uses info from the simple little book Leave your Mind Behind. Authors McKay and Sutker do a great job of delineating how thought works. &#8212;&#8212;&#8211; The Short Explanation: Thought is what happens in the mind. What happens in the mind determines everything. Therefore, thought determines everything. Or, as was said 2500 years [...]]]></description>
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		<title>Real hope for real freedom from suffering</title>
		<link>http://askdrcliff.com/archives/39</link>
		<comments>http://askdrcliff.com/archives/39#comments</comments>
		<pubDate>Sun, 17 Aug 2008 17:53:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=39</guid>
		<description><![CDATA[If you cannot see your mind in operation, you are subject to the vagaries of the causes and conditions of your life and mind. This means that you are operating in a reactive state. Our reactions are created by our past experiences. If you are stuck in a reactive state, you are not choosing your [...]]]></description>
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		<title>Denial impairs adaptation</title>
		<link>http://askdrcliff.com/archives/33</link>
		<comments>http://askdrcliff.com/archives/33#comments</comments>
		<pubDate>Sat, 19 Jul 2008 15:54:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=33</guid>
		<description><![CDATA[Optimal adaption to life requires successfully responding to reality as it is, right this second. When we do not respond to reality as it is, we are responding to our expectations, hopes, fears- we respond from our inner repertoire of historical responses. We are in denial. Let preconceived notions of how the moment &#8220;should be&#8221; [...]]]></description>
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		<item>
		<title>Analytical or Intuitive &#8211; An easy way to tell</title>
		<link>http://askdrcliff.com/archives/32</link>
		<comments>http://askdrcliff.com/archives/32#comments</comments>
		<pubDate>Mon, 14 Jul 2008 17:45:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=32</guid>
		<description><![CDATA[A relatively simple post today— How can you tell if you are analytical or intuitive in any given situation? By the way, we are always a little bit of both, but often one process dominates in a particular moment. When we react quickly, intuitively, without thinking, we are responding based on what we have learned [...]]]></description>
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		<title>The Mind&#8217;s Analytical-Intuitive Dialectic</title>
		<link>http://askdrcliff.com/archives/31</link>
		<comments>http://askdrcliff.com/archives/31#comments</comments>
		<pubDate>Mon, 14 Jul 2008 17:36:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=31</guid>
		<description><![CDATA[Life can be confusing and contradictory. Part of the reason is that the brain has many different systems for processing data. The two most obvious and important systems are called the analytical system and the intuitive system. Both systems operate at all times, and one system will override the other in certain contexts. The analytical [...]]]></description>
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		<item>
		<title>OODA Loop Video, more</title>
		<link>http://askdrcliff.com/archives/29</link>
		<comments>http://askdrcliff.com/archives/29#comments</comments>
		<pubDate>Fri, 04 Jul 2008 17:28:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[News Articles]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=29</guid>
		<description><![CDATA[Hi there Here&#8217;s a 25 minute video that does a decent job of explaining aspects of the OODA loop process. It focuses on organizational change, which is fine. Just think about how this applies to you and your own personal OODA loop processes. Enjoy. Online Videos by Veoh.com]]></description>
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		<title>Attention to Attention</title>
		<link>http://askdrcliff.com/archives/26</link>
		<comments>http://askdrcliff.com/archives/26#comments</comments>
		<pubDate>Tue, 17 Jun 2008 17:30:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=26</guid>
		<description><![CDATA[To flourish and grow in the many-sided uncertain, and ever-changing world that surrounds us suggests that we must make intuitive within ourselves those many practices we need to meet the exigencies of that world.—John R. Boyd, A Discourse on Winning &#38; Losing Attention to Attention Philip Kapleau tells this story in his 1967 book “The [...]]]></description>
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		<item>
		<title>OODA, Adaptation, and Rigid Response Patterns</title>
		<link>http://askdrcliff.com/archives/132</link>
		<comments>http://askdrcliff.com/archives/132#comments</comments>
		<pubDate>Thu, 05 Jun 2008 02:24:04 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Adaptation]]></category>
		<category><![CDATA[Boyd]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=132</guid>
		<description><![CDATA[To flourish and grow in the many-sided uncertain, and ever-changing world that surrounds us suggests that we must make intuitive within ourselves those many practices we need to meet the exigencies of that world.  —John R. Boyd, A Discourse on Winning &#38; Losing Nature teaches us that all Actions have results. Therefore, to have the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intro to the OODA Loop Process</title>
		<link>http://askdrcliff.com/archives/25</link>
		<comments>http://askdrcliff.com/archives/25#comments</comments>
		<pubDate>Tue, 03 Jun 2008 17:49:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=25</guid>
		<description><![CDATA[John Boyd originally studied fighter pilots in combat, trying to understand why the winners were victorious. Boyd hoped to glean some basic principals that could be taught to future pilots or incorporated into the design of future combat aircraft, so he studied the individual mind of the pilot as well as the aerodynamic aspects of [...]]]></description>
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		<item>
		<title>OODA Loop 101 &#8211; Cindy goes sailing</title>
		<link>http://askdrcliff.com/archives/24</link>
		<comments>http://askdrcliff.com/archives/24#comments</comments>
		<pubDate>Tue, 03 Jun 2008 17:25:00 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[my writing]]></category>
		<category><![CDATA[OODA]]></category>

		<guid isPermaLink="false">http://askdrcliff.com/wordpress/?p=24</guid>
		<description><![CDATA[Here is an article using some very concrete examples that I wrote explaining personal OODA loop processes for my clients. You are a flow within a flow, a living changing system interacting with and within multiple living changing system systems. Your system has an always-on guidance system Colonel John Boyd called the OODA loop process. [...]]]></description>
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