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	<title>Cliff Heegel Ph.D. &#187; Recovery</title>
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		<title>Want to succeed? Then you had better fail&#8230;</title>
		<link>http://askdrcliff.com/archives/1046</link>
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		<pubDate>Mon, 29 Mar 2010 22:03:23 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
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		<title>Cliff Heegel joins Give an Hour Network</title>
		<link>http://askdrcliff.com/archives/724</link>
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		<pubDate>Thu, 12 Nov 2009 16:05:16 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
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		<description><![CDATA[PRESS RELEASE Provides Free Counseling to Troops &#38; Families Today Dr. Cliff Heegel of Memphis announces that he has joined Give an Hour™, a nonpartisan, nonprofit national network of mental health professionals providing free counseling services to returning troops and their families. Give an Hour™ offers services to veterans of the wars in Afghanistan and [...]]]></description>
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		<title>On Being a Survivor:  My Thoughts</title>
		<link>http://askdrcliff.com/archives/622</link>
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		<pubDate>Mon, 17 Aug 2009 16:39:07 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
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		<description><![CDATA[On Being a Survivor:  My Thoughts by anonymous (Actually by a strong voice within me that spoke this day – I wrote quickly for this voice doesn’t speak very often for it is yet a faint, foreign whisper.) “Survivor” – just the word itself brings to my mind a bedraggled, hungry, exhausted, physically and emotionally [...]]]></description>
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		<title>Where to start? It is an inside job.</title>
		<link>http://askdrcliff.com/archives/618</link>
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		<pubDate>Mon, 10 Aug 2009 12:54:54 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
				<category><![CDATA[Recommended for Clients]]></category>
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		<description><![CDATA[A lot of people who come to my office ask me &#8220;Where should I start?&#8221; As with most questions, the answer is &#8220;That depends&#8221;. The answer depends on where YOU want to go. That&#8217;s right, it is up to you. There is no answer that is always right. There is no authority figure, no book, [...]]]></description>
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		<title>Slogans are wisdom written in shorthand</title>
		<link>http://askdrcliff.com/archives/606</link>
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		<pubDate>Sun, 02 Aug 2009 15:35:17 +0000</pubDate>
		<dc:creator>Cliff</dc:creator>
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		<description><![CDATA[Some helpful one-liners to remember&#8211; Slogans are wisdom written in shorthand. Short version of the Serenity Prayer: Lighten up. Just for today I will try to live through this day only, and not tackle my whole life problems at once. The lesson I must learn is simply that my control is limited to my own [...]]]></description>
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