Tag Archives: sports

10 General Physical Skills

10 GENERAL PHYSICAL SKILLS You will gain proficiency in the 10 recognized areas of Fitness. Cardiovascular/Respiratory Endurance – The ability of body systems to gather, process, and deliver oxygen. Stamina – The ability of body systems to process, deliver, store, and utilize energy. Strength – The ability of a muscular unit, or combination of muscular […]

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OODA, Adaptation, and Rigid Response Patterns

To flourish and grow in the many-sided uncertain, and ever-changing world that surrounds us suggests that we must make intuitive within ourselves those many practices we need to meet the exigencies of that world.  —John R. Boyd, A Discourse on Winning & Losing Nature teaches us that all Actions have results. Therefore, to have the […]

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