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	<title>Cliff Heegel Ph.D. &#187; Women</title>
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		<title>Dr Cliff- Expert advice for Women regarding Weight Loss</title>
		<link>http://askdrcliff.com/archives/397</link>
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		<pubDate>Thu, 16 Apr 2009 14:10:12 +0000</pubDate>
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		<description><![CDATA[Hi everybody&#8211; The article below by Rachel Cosgrove sums up what I wrote about recently. Rachel is a strong advocate for intense strength training for weight loss for women. While this article is geared toward women, the exact same principles apply to men as well. Do you know someone who wants to lose weight but [...]]]></description>
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